Is Intermittent Fasting For You?

Time to eat! Image courtesy of Oladimeji Ajegbile via Pexels

Fast, slow, what are we doing?

I’ll just eat less?

- 5:2 Fasting -

- Fat Fasting -

- Spontaneous Fasting -

Image courtesy of www.hempurecbd.com

- Segment Fasting -

- Alternate Day Fasting -

The results are in

Founder of MySoulrenity.com, host of comedy podcast Stoned N’ Social, Empowerment Speaker, Conscious Coach, + intuition fiend. Nerdy, hippy-dippy cosmic girl.

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